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From time to time, you need to stop and evaluate your work station. It's easy to develop bad habits without even realizing it. Occasionally stopping to think about how you are functioning within your work place will help you identify problems before they become chronic. This can refer to organization, health, and communication. Being able to access things, sometimes with the help of others, will enable you to be the most productive, healthy and successful.
1. Do you like your office? This can refer to décor, arrangement of furniture, smells, sounds and other things that affect and intrude work spaces. If you do not like your office for any reason, it's time to make some changes. It can be as easy as painting the walls a more natural and pleasing color. It's easy to get used to things and not even [url=http://www.jeremyparendt.com/Hollister-b5.php]hollister[/url] realize that you are being irritated each day. Stop and think about what might need to be changed to make your office a better place to work. Sometimes, just simple, inexpensive changes can make all the difference.
2. How is your lighting? Your lighting should make it easier for you to see and you should have the ability to make changes to your lighting if necessary. Natural light is the healthiest, as it will help you be more productive and reduce your stress and fatigue. If you don't have access to direct sunlight, then full-spectrum tubes, rather than fluorescent tubes, will help you feel better right away.
3. Do you have enough room? Sometimes, things get moved into the office and before you know it, you don't have much room to move around. Boxes, extra pieces of furniture, and other odds and ends can quickly take over. When you walk into your office next time, see if there is anything that needs to be either put away or discarded. No one needs extra junk in the office to take up space and add [url=http://www.mnfruit.com/louboutinpascher.php]louboutin[/url] more clutter.
4. Are you organized? [url=http://www.rtnagel.com/airjordan.php]nike air jordan pas cher[/url] If you aren't organized, you [url=http://www.moncleroutletosterblade.com]moncler outlet[/url] are going to experience more stress. Not being organized means searching [url=http://www.mxitcms.com/abercrombie/]abercrombie[/url] for papers and files, getting frustrated, and feeling quite inadequate. The bottom line is, everyone struggles with staying organized because it's a never-ending process. However, making some simple changes in the way you handle things can help you avoid problems later. Take the time to come up with a plan to help you get more organized.
5. How do you feel [url=http://www.jeremyparendt.com/Hollister-b5.php]hollister france[/url] at work? If you are finding that you have sore and achy muscles at the end of the day, then it's time to figure out why. If your legs are sore, take the time to evaluate why. Perhaps your desk chair is too high and your legs aren't reaching the floor. Are your arms and hands feeling cramped? Again, think about what changes you can make to give your body the support it needs.
6. Do you take enough breaks in your day? Even if you consider yourself to be a focused person, breaks are absolutely necessary to give your body and mind a rest. A short walk outside will help get rid of stress in both body and mind and help you feel more energized. The change in environment will help you return to work with greater energy and clarity of mind. Set a timer and give yourself the breaks you need to improve your work performance and attitude.
7. Are you using ergonomic products? Ergonomic products are to help you stay healthy while you do your work. In other words, if you are spending most of your day at the computer, your office chair is very important. Your chair should be comfortable and provide your body with the support it needs. Your back, neck, arms, legs, hands, shoulders, and feet all need to be protected from too much stress through repetition or incorrect positioning. Ergonomic products give your body the support it needs.
8. Are things easy to reach? If you use the phone frequently, it should be close by so you are not reaching for it all day long. If you use the same files throughout the day, bring them closer so you can avoid stretching and bending. Anything that you use frequently - a stapler, tape, paper clips, copy paper, folders, pens - they should be near [url=http://www.lcdmo.com/hollister.php]hollister pas cher[/url] where you work so you can get to them without causing stress and strain to your body.
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10. Are you eating properly? Of course, along with the coffee, office workers are known to indulge in sweets such as doughnuts and muffins for breakfast. Although [url=http://www.moncleroutletosterblade.com]moncler[/url] it's nice to give yourself a treat, these foods should not be the staple of your morning food. Eating some food with protein and complex carbohydrates such as fruit will help stabilize your blood sugar, helping your brain to function better and giving you more energy [url=http://www.mxitcms.com/abercrombie/]abercrombie milano[/url] to get through the day.

Ergonomic products alone can help improve the health and productivity of workers. Kare Products welcomes you to browse its website that offers a wide variety of ergonomic [url=http://www.jeremyparendt.com/Barbour-Paris.php]barbour france paris[/url] office furniture that can help improve your health as well as allowing you to be more productive each day. With everything from office chairs to a [url=http://www.lcdmo.com/hollister.php]hollister france[/url] height adjustable computer desk, we can meet your needs. Visit our website today for more information!
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